2024 - Season Four
Click on the Show's Title to Watch the Episode
December 18, 2024
Title: Building Your Toolboxes: Part 2 - Your Physica Toolbox
Description: ***Rewind Wednesday**
On this Rewind Wednesday of the How Now? Podcast, Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. Part 2 of this 3-part series talks about Physical toolboxes.
Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow
December 11, 2024
Title: Building Your Toolboxes: Part I - Your Spiritual Toolbox
Description: ***Rewind Wednesday***
On this Rewind Wednesday of the How Now? Podcast, Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E Part 1 of this 3-part series talks about Spiritual toolboxes.
Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow
December 3, 2024
Title: Awaken the Rebel Within: Release, Rebuild, and Rebrand Your Voice
Description: Spiritual Release Coach and CEO of Elliot Night Professionals, Tivona "Lady V" Elliot, joins How Now? to talk about empowering individuals to reclaim their purpose, strengthen relationships, and transform their lives."
Want to learn more about Lady V and her services or to sign up for a free consultation? Go to her Linktree account at https://www.linktr.ee/LadyVenp to find out about all the products and services she has available.
November 27, 2024
Title: Wealthy Wednesday: Living in the NOW
Description: Kim had the honor of being a guest on Wealthy Wednesday with Leah Garcia. She talked about Living in the Now, and the importance of creating mental, physical, and spiritual toolboxes that help us respond and not react to life's situations.
Go to Kim's Linktree page for more information on her products and services at www.linktr.ee/hownow or click on the link above!
November 20, 2024
Title: Living a Life Without Emotional Triggers
Description:
Author, Speaker, and Pastor, Benton Thompson III, returns to the How Now? Podcast to talk about how we can live a more abundant life by removing the emotional triggers that bind us.
Want to connect with Benton, grab a copy of his latest book, “Thompson Truths: Volume I”, or download his YouVersion Bible App study, “Jesus Carried Our Sorrows to Victory”? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there!
November 13, 2024
Title: Protecting Your Peace
Description: ***Rewind Wednesday***
In this rewind Wednesday episode, Sacred Self-Care Intuitive, Sekhmet El joins How Now? to talk about protecting your peace and learning that it starts from within.
If you are interested in connecting with Sekhmet El, you can follow her on Facebook at https://www.facebook.com/LoveSekhmet/
November 6, 2024
Title: Living Life Limitlessly
Description: *** Rewind Wednesday***
In this rewind Wednesday episode, Fitness Expert and Mind-Body Specialist Althea Lawton-Thompson, joins How Now? to talk about the importance of self-care and developing a balanced lifestyle that is limitless.
Want to connect with Althea to expand your mind, body and spirit? Check out her website at www.althealawtonthompson.com/. If you are interested in going on one of her retreats, go to www.althearetreats.com. If you are interested in taking one of her certification courses, go to www.llluniversity.com
October 30, 2024
Title: Living Confident and Free
Description: ***Rewind Wednesday***
In this rewind Wednesday episode, Life Transformation Coach and Author Erica Aker, joins the How Now? Podcast to talk about her new book ‘Live Confident and Free’ and her 7 powerful steps to living your best life.
Want to connect with Erica? You can go to her website at www.confidentandfree.com , follow her on Instagram at www.instagram.com/_confidentandfree, or follow her on Facebook at www.facebook.com/ericahugheyaker
October 23, 2024
Title: The Wall of Wealth
Description: ***Rewind Wednesday***
On this Rewind Wednesday episode, Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of protecting, distributing, and transferring personal wealth. Leah Garcia is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a speaker on Motivation Monday with Eric and Friends podcast. Also, she has a proprietary one-page financial plan known as The Wall of Wealth.
Want to connect with Leah or grab a copy of her e-book, The Wall of Wealth, go to her website at https://leahgarcia.io/ , or email her at [email protected]. You can also follow her on LinkedIn at https://www.linkedin.com/in/leahgarciaceo/
October 16, 2024
Title: Never Stop Improving
Description:
***Rewind Wednesday***
In this August 2022 episode, Mindset Coach, Thought Leader and Keynote Speaker TJ Sweet, joined How Now? to talk about how we can shift our perspective from any stress, uncertainty, anxiety or worry through self-improvement.
Want to connect with TJ? Go to his website at www.tjsweet.net, email him at [email protected], or follow him on Twitter, Facebook, or Instagram @ TJ Sweet.
October 9, 2024
Title: The "Skinny" on Simple Fat Burn
Description:
***Rewind Wednesday***
As we are heading into the holiday season, we want to be mindful of our wellness journey and how we can enjoy the holidays without compromising the hard work we’ve put in so far this year. Let’s continue to “burn, baby, burn”!
In this episode, Nutrition and Mindset Coach Carly Grennor, joins How Now? to talk about establishing your weight loss journey through Simple Fat Burn, and how she and others are crushing their weight loss goals.
Want to connect with Carly to learn more about Simple Fat Burn? You can follow her on all Social Media platforms using her name, Carly Grennor.
October 2, 2024
Title: From Stress to Strength
Description:
***Rewind Wednesday***
As we are approaching the holiday season, the upcoming elections, and the final quarter of 2024, stress levels have been running high. It is necessary for us to prepare for these stressors, so that we RESPOND and not REACT to life’s circumstances. Are you ready?
In this Rewind Wednesday episode, Stress Management Coach and Confidante Therapist, Joy Langley joins the How Now? Podcast to talk about how our awareness and application of stress management techniques, over the terms we use to identify stress, will provide the sense of wellness we seek in creating our peaceful existence.
Want to connect with Joy to learn more about her business, her book, ‘Navigating Stress’ or book a 30-minute Emotional Intelligence audit? Go to her website at www.joylangley.com.
September 25, 2024
Title: Be a Revolution: Your Journey to Self-Love
Description: ***Rewind Wednesday*** - As we navigate in this last quarter of 2024, in preparation for 2025, we want to remember to love on ourselves. Connecting with ourselves and our needs will assist us in determining the tools that are necessary to develop the best versions of ourselves.
In this November 2023 replay, Keynote Speaker, Best-Selling Author, and Social Impact Entrepreneur, Jenna Banks joins How Now? to talk about making YOU the priority, realizing YOU matter, and the importance of self-love.
Want to connect with Jenna? Go to her website at www.jenna-banks.com where you can find out more about her services and grab a copy of her latest book entitled, ‘I Love Me More’.
Septmeber 18, 2024
TItle: Are You Ready for 2025?
Description: On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond talks about preparing for the last quarter of 2024 in preparation for 2025. She talks about what’s been going on in her NOW, the brief pause she took, and the 365-day wellness challenge she is asking everyone to participate in for 2025.
Want to reach out to Kim and find out about the services she provides? Email her at [email protected] or go to www.linktr.ee/hownow for all things KIM!
August 21, 2024
Title: Zen Up Wellness: Your Steps Toward Transformation
Description: ***Rewind Wednesday***
Zen Up Wellness: Your Steps Toward Transformation
This episode of the How Now Podcast featured Transformation Coach Kode Knox. He talks about enlightenment, awakening, and the transformation from your lower self to your higher self.
Want to connect with Kode, grab a copy of his book "Complexion Confessions", or check out his music? Email him at [email protected] or give him a call at (470)485-7192.
August 14, 2024
Title: Putting the Joy Back into Parenting
Description: Parenting has changed for families as the landscape of the workforce has changed as well as the challenges our children are facing due to social and societal changes they are being expose to. In this rewind Wednesday episode, Parenting coach, former educator, and counselor Joanne Light, joins How Now? to talk about overcoming those parental challenges, putting joy back into parenting, and the importance of emotional intelligence.
Want to connect with Joanne to learn more about parental coaching? Go to her website at https://joannehlight.com/. You can also find out more about her services and grab of copy of the book for which she wrote a chapter entitled, ‘No-Problem Parenting – Raising Your Kiddos with More Confidence and Less Fear’ by going to her Linktree account at https://linktr.ee/joannehlight.
August 7, 2024
Title: The Transition from Service to Civilian
Description: U.S. Army Veteran, Emotional Intelligence Practitioner and CEO of Ayles Solutions LLC, Philip Ayles, joins How Now? to talk about making the transition from Military service to civilian life and how to find purpose and overcome trauma through mindfulness and emotional intelligence.
Want to reach out to Philip and find out about his services? Go to his website at www.aylessolutions.com or email him at [email protected].
July 24, 2024
Title: Are We There Yet: My Wellness Journey - Part 2
Description: Holistic Nutritionist and Host of the How Now? Podcast, Kim Martin-Raymond talks about her wellness journey as she approaches her 3rd year. In Part 2 of this 2-part series, she talks about her surgeries and her use of Ozempic. She talks about what she’s learned, the setbacks, and the victories.
Want to reach out to Kim and find out about the services she provides? Email her at [email protected] or go to www.linktr.ee/hownow for all things KIM!
Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/8fCr9DJrAtc
Link to my elliptical recumbent bike: www.teeter.com
Links to the chair exercise coaches I follow:
Donovan Green - https://www.donovangreenfitness.com/
Paul Euguene - https://www.youtube.com/playlist?list=PLmtWOIugc_5_xbW4YKpD1PFPltUIgJRlt
July 24, 2024
Title: Are We There Yet: My Wellness Journey - Part 1
Description: Holistic Nutritionist and Host of the How Now? Podcast, Kim Martin-Raymond talks about her wellness journey as she approaches her 3rd year. In Part 1 of this 2-part series, she shares how it all began and how it’s been going. She talks about what she’s learned, the setbacks, and the victories.
Want to reach out to Kim and find out about the services she provides? Email her at [email protected] or go to www.linktr.ee/hownow for all things KIM!
July 17, 2024
Title: Reset Your Mind, Reset Your Health
Description: Health Coach and CEO of Bayou Boy Fitness, joins How Now? to talk about how changing our mindset can lead to a lifelong journey of love for health, fitness and overall wellness.
Want to connect with Gary? You can follow him on Facebook at https://www.facebook.com/gausbon/ or on Instagram at https://www.instagram.com/bayou_boy_fitness_/
July 10, 2024
Title: Beyond the Classroom: Tutoring and More
Description: ***Re-Wind Wednesday***
School is out for the Summer, but our children still need enrichment and support as they advance in their educational journeys. In this February 2022 episode, Educational Consultant and Founder of “My Tutor Helps Me Educational Services, LLC”, Demitra Bryant talks about the importance of providing enrichment and support to our children through tutoring and additional educational services, to bridge the gaps created by the pandemic.
Want to connect with Demitra? Follow her on Facebook at www.facebook.com/mytutorhelpsme , on Instagram at www.instagram.com/SpecialEducationTutor, or you can learn more about her company at www.mytutorhelpsme.com . Be sure to download your copy of her e-book “A Parent’s Guide to Helping Children with Learning Disabilities” and other freebies.
July 3, 2024
Title: Creating a Wellness Mindset
Description: ***Wind-Back Wednesday***
In honor of Independence Day, we are seeking independence from the things that no longer serve us. We are reaching back into the vault to an episode that aired in December 2021 featuring Retired Army & Iraq War Veteran Coach Nurse Jean Turner, where she talks about having a wellness mindset
Retired Army & Iraq War Veteran, RN & Holistic Wellness Nurse Coach Jean Turner, joins How Now? to talk about the importance of taking care of ourselves holistically (mind, body, and spirit), and creating a wellness mindset prior to having a "Suddenly Healthcare Crisis"
Want to connect with Nurse Coach Jean? Please go to her website at www.spiritofawarrior.life
June 26, 2024
Title: Creating a Welcoming Environment for All
Description: Licensed Professional Counselor Larneka Lavalais LPC, PLLC, joins How Now? to talk about her recent seminar on developing a better understanding of LGBTQ+ awareness and support in the workplace, education, and the community.
Want to learn about Larneka, her programs and her virtual and live support groups? Go to her website at https://lavalaislpc.com/. You can also follower her on Facebook at https://www.facebook.com/LavalaisLPC or on Instagram at https://www.instagram.com/larneka_lavalaislpc_pllc/
June 19, 2024
Title: Inner Beauty, Inner Peace: My Time to Shine
Description: Domestic Engineer, Elana Vencil, joins How Now? to talk about her decision to disclose her gender identity to her wife, children, and family. She talks about her journey and HOW her life presents itself NOW in her FIRST interview since coming out.
June 12, 2024
Title: The Ultimate Relationship with Self
Description: Life and Relationship Expert Cheyenne Bostock, returns to the How Now? Podcast to talk about establishing healthy relationships with our bodies and tapping into our personal physical and mental abilities.
Want to connect with Cheyenne? Go to his website at www.cheyennebostock.com. You can also follow him on Facebook at https://www.facebook.com/CheyenneBostock/, on Instagram at https://www.instagram.com/cheyennebostock, or on LinkedIn at https://www.linkedin.com/in/cheyennebostock/
June 5, 2024
Title: Connect. Elevate. Heal.: An Introduction to Akashic Records
Description: Self-Empowerment Coach, Akashic Records Master, Energy Healer, and Spiritual Intuitive Dr. La Toya Davis, joins How Now? to talk about what an akashic record is and how it can help individuals to connect, elevate, and heal to higher versions of themselves.
Want to connect with Dr. Toya? Go to her website at www.chicourses.com. You can also purchase a copy of her book, The Akashic Record Journal: A Guided Journal to Support Accessing and Exploring Your Akashic Records and her other publications at https://www.amazon.com/-/he/Dr-La-Toya-Davis/e/B0BH7Q7S8H
May 29, 2024
Title: My Sanity Quest
Description: ***Rewind Wednesday*** - As we wrap up Mental Health Awareness Month, Kim replays a show she aired in May 2022 addressing the journey through mental illness and the strides to support those living through it.
Children’s book author/illustrator, and author of My Sanity Quest Vickie Jo, joins How Now? to talk about advocating for your own mental health, and what she is doing to live a mentally well and productive life.”
Want to connect with Vickie Jo? Go to her website, www.vickiejo.com and find out how to contact her for speaking engagements or to grab a copy of her book, “My Sanity Quest: Tears, Trials, and Triumphs”.
To learn more about the National Association on Mental Illness, go to www.nami.org
To learn more about the Vitals App, go to www.thevitalsapp.com
May 22, 2024
Title: Things I've Explored at 54!
Description: On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond talks about the importance of developing her livelihood, love, and legacy after recently celebrating her 54th birthday in Cairo, Egypt.
Want to reach out to Kim and find out about the services she provides? Email her at [email protected] or go to www.linktr.ee/hownow for all things KIM!
May 8, 2024
Title: From Burnout to Balance - The Replay
Description: ***Rewind Wednesday*** - This episode is a replay of the show that was aired in December 2022 with the Winner of the 2024 Confidence Speaker award presented by the Thrive Women Summit, Dr. Sola Togun-Butler!
Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals minimize stress and prevent burnout through cognitive reconstruction and self-care.
Want to connect with Dr. Sola? Go to her website at www.transformative.cc or email her at [email protected]. You can also follow her on LinkedIn, Facebook, and Instagram by searching for Dr. Sola Togun-Butler.
May 1, 2024
Title: The Functional Nutrition Approach
Description: Wholistic Nutrition Specialist, Natural Health Educator, and founder of The Natural Pathway, LLC. Dr. Janet Young returns to How Now? to talk about what functional nutrition looks like for the whole person and how our systems are all uniquely connected.
Want to learn more from Dr. Janet? You can email her at [email protected] or explore her services at www.linktr.ee/thenaturalpathway. While there, you can click on the links to follow her on Facebook and LinkedIn.
April 24, 2024
Title: The Power of Follow-Up
Description: ***Rewind Wednesday*** - In honor of Kim’s husband Jerrod’s birthday today, Kim is airing the replay of his appearance on her show where they discussed the power of following up.
CEO of DVS Remodeling and Repair, Jerrod Raymond joins the How Now? Podcast to talk with Kim about the Power of Follow-Up and how it affects us personally and professionally. Jerrod is Kim’s husband and a discussion they had regarding following up prompted them to share what they each have experienced both personally and professionally.
If you want to connect with Jerrod or are interested in having contract work, rehabs, or roofing done in the Atlanta and surrounding areas, contact him at (678)799-ROOF (7663) or email him at [email protected]
April 17, 2024
Title: Living Your Life on Purpose
Description: Certified Master Practitioner of Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy, and Founder of One Path Coaching, Jason Jurado joins How Now? to talk about overcoming limiting beliefs and finding fulfilment through creating positive changes in your life.
Want to connect with Jason and learn more about living your life on purpose? Go to his website at www.onepathcoaching.com. His LinkedIn, Facebook, and Instagram links can be found there as well. You can also email him at [email protected].
April 10, 2024
Title: Complex Regional Pain Syndrome: A Closer Look
Description: Traveler, Hiker, and Online Marketer, Lydia Dennis joins How Now? to talk about Complex Regional Pain Syndrome, her diagnosis, and what she is doing to raise awareness.
If you want to help Lydia in her battle with CRPS or learn more about her efforts to raise awareness for CRPS, click here: Help Lydia in her Battle with CRPS - Dennis Holler and make your donation NOW!
April 3, 2024
Title: The Wall of Wealth
Description: Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of protecting, distributing, and transferring personal wealth. Leah Garcia is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a speaker on Motivation Monday with Eric and friends podcast. Also, she has a proprietary one-page financial plan known as The Wall of Wealth.
Want to connect with Leah or grab a copy of her e-book, The Wall of Wealth, go to her website at www.thewallofwealth.org, or email her at [email protected]. You can also follow her on LinkedIn at https://www.linkedin.com/in/leahgarciaceo/
March 27, 2024
Title: The Art of Arguing
Description: Author and Motivational Speaker Edward Johnson III, AKA “Dr. The Real Deal Love”, returns to the How Now? Podcast to talk about what happens when we argue, effective communication, and setting boundaries.
Want to connect with Dr. Love and learn more about his products and services? Go to his website at www.drtherealdeallove.com , email him at [email protected], or follow him on Instagram, Facebook, Twitter, and LinkedIn under drtherealdeallove!
March 13, 2024
Title: The Sugar Freedom Method
***Rewind Wednesday***
Sugar addiction is still a battle that individuals are struggling to overcome. Kim shares the replay of this very relevant show from September 21, 2022.
Description: Board Certified Health Coach and Sugar Addiction Expert, Jenn Edden joins How Now? to talk about the Sugar Freedom Method and ways that you can beat your sugar addiction.
Want to connect with Jenn to learn more about sugar addiction through her Master Class? Go to her website at https://.jecoaching.com, or email her at [email protected]. You can also follow Jenn on her social media platforms on LinkedIn at www.linkedin.com/company/jenn-edden-coaching, on Facebook at www.facebook.com/jenn.edden.coaching, on Twitter at www.twitter.com/JennEdden or on Instagram at www.instagram.com/jennedden.
March 7, 2024
Title - Rest and Receive Semi-Silent Retreat 2024 Preview
Description - Kim shares a preview of the 2024 Rest and Receive Semi-Silent Retreat that she and 3 of her former guests are partnering on in Atlanta, GA on March 22-24. The retreat is hosted by Ronnie Cyrus-Jackson, Founder of Authentic Transformations, with sessions being conducted by Soulara Sevier of Soul Reiki Health+Beauty+Wellness, and America's SuperMom, LaChelle Adkins, and Kim Martin-Raymond, Host of the How Now Podcast and Founder of Redefinding You.
Want to register or learn more about the retreat? Go to: https://boards.com/a/3MlMs.WJjegv
You can check out the How Now? Podcast episodes with each of her former guests by clicking on the links below to watch them on the How Now? YouTube Channel:
Ronnie Cyrus-Jackson: https://youtu.be/qB_k9-bQeaY
Soulara Sevier: https://youtu.be/dbR1Ly94yxY?si=47c-WuAUcZB3Vrdf
LaChelle Adkins: https://youtu.be/incfw6HNJa0?si=A5zfS8EOTtC06-R0
February 21, 2024
Title - Releasing Pain and Advocating for Your Health
Description - Licensed Massage Therapist and Founder of The Miracle of Massage, Inc., Brian Walters, joins How Now? to talk about the distinction between releasing pain over pain management and the importance of advocating for yourself when it comes to your health and overall quality of life.
Want to connect with Brian? You call or text him at (404) 438-4477 or go to his website at www.themiracleofmassage.com or schedule a FREE consultation by contacting him at (678) 883-2873.
FOR OUR GEORGIA AREA LISTENERS – For the Month of March, Brian is offering a FREE 15 MINUTE SCIATICA ASSESSMENT! You can book NOW at https://miraclemassage.noterro.com
February 7, 2024
Title - Advocating For Yourself and Your Community
Description - Healthcare Advocate, Case Management Volunteer, and Humanitarian Martha Lobos Amaya joins How Now?, to talk about serving your community, considering establishing a non-profit, and advocating for yourself and others.
Want to connect with Martha and learn more about her advocacy efforts? You can connect with her on LinkedIn at: https://www.linkedin.com/in/martha-lobos-amaya/. You can also donate to her non-profit, ConnectImpact Hub at: https://givebutter.com/xIKJLF
January 31, 2024
Title - Serving Your Soul
Description - Life Re-Creation Coach and Best-Selling Author Allison Jeffereys, joins How Now? to talk about strengthening your relationships by understanding where you are, focusing on your desired outcome, and finding the path to where you want to be.
Want to connect with Allison? You can find about her services and her latest book, A Woman’s Guide to Surviving Divorce, by going to her website at https://isurvived.info/
You can also follow her on Facebook and join her Surviving Divorce Online Community Support/Coaching Group at https://www.facebook.com/groups/isurvivedforwomen/
January 24, 2024
Title - Building Your Toolboxes - Part 3- Your Mental Toolbox
Description - Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. This week she talks about the mental toolbox.
Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow
January 17, 2024
Title - Building Your Toolboxes - Part 2 - Your Physical Toolbox
Description - Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. This week she talks about the physical toolbox.
Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow
January 10, 2024
Title - Building Your Toolboxes - Part 1 - Your Spiritual Toolbox
Description - Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E
Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow
January 3, 2024
***Rewind Wednesday***
As we embark on the New Year, it is time to be intentional about decluttering our lives and removing things that no longer serve us. Aldreama Harper dropped some wonderful gems in this episode. It was so nice, we're doing it TWICE!
Title - The Journey to Clutter-Free Living
Description -Certified Organizational Specialist, Aldreama Harper joins the How Now? Podcast to talk about creating an environment of productivity by, decluttering our workspaces, eliminating visual noise, and establishing sustainable systems we can implement NOW!
Want to connect with Aldreama to learn more about her services? Go to her website at http://AldreamaHarper.com. To join the next Decluttering Challenge, go to http://DeclutterWithDream.com. You can also follow her on Facebook at https://www.facebook.com/aldreama.
December 6, 2023
Title: Let Go and Let God
Description: Wife, Mom, Cancer Fighter, Certified Optavia Coach, and Child of God, Jessica Kalvaitis, joins How Now? to talk about being a Stage 4 cancer survivor, living each day to the fullest, walking by faith, and why she is helping others become the best versions of themselves.
Want to connect with Jessica? Go to her Linq page @ https://linqapp.com/jess_kalvaitis?fbclid=IwAR0LmzPZQyRpex6PAFTi1wrstHWGX1wss9pVcypDq_d8vdcVy4POde01zPw
Want to purchase a copy of the books or Jessica referenced during the show? Click on the Amazon links below:
None Like Him by Jen Wilken
https://a.co/d/iDfZDqp
Unexpected by Christine Caine
https://a.co/d/d8H6ZEu
Dark Clouds Deep Mercy by Mark Vroegop
https://a.co/d/afV8jvQ
Habits of the Household by Justin Whitmel Early
https://a.co/d/bXBMhD5
Here are the two scriptures she mentioned:
Ephesians 3:16-20
Philippians 4:4-8
November 29, 2023
Title: Kingdom Living and Thriving Through It All
Description: The holidays and the New Year are fast approaching. Do you have the confidence to THRIVE through it all? Kingdom Thrive Coach, Leader, Author, and Certified Mental Health Coach, Clemetra Dashié joins How Now? to talk about strategies women can use to navigate being a wife, mom, boss, leader, and believer, so they not only live, but THRIVE .
Want to connect with Clemetra to sign up for her upcoming 14-Day Fortified Wife challenge, or grab a copy of her latest book, ‘Dear Heavenly Father: Proclamation of Love’? Go to her website at https://www.clemetradashie.com/home/. You can email her at [email protected]. You can also follow her at Clemetra Dashié on LinkedIn, Instagram, and Facebook.
November 22, 2023
Title: Follow the Leader: The Role of Being a Role Model
Description: Internationally Certified Leadership Consultant Trainer and Life Coach, Dr. Marcia Thomas Powell joins How Now? to talk about being a positive leader and role model in the workplace.
Want to connect with Dr. Marcia and get your copy of her latest book, ‘A Leader Like You’? Go to her website at https://www.drtpmotivate2.com/ or email her at [email protected]. You can also follow her on Facebook at https://www.facebook.com/marcia.thomas.5243 Instagram at https://www.instagram.com/drtpmotivate2/, and LinkedIn at https://www.linkedin.com/in/dr-marcia-thomas-powell-60bb8733/
November 15, 2023
Title: Unmasking the Hurt
Description: Mental Health Life Coach, Sexual Assault Advocate, Best-Selling Author, and Founder of Authentic Transformations, LLC. Ronnie Cyrus Jackson joins How Now?, to talk about the personal experiences she shares in her latest book, ‘Unmasking the Hurt: A Journey of Healing with Hope, Authenticity, and Transformation’. She will also discuss the importance of having access to mental health resources and hope for those seeking their own path to healing.
Want to connect with Ronnie or grab a copy of her book? Go to her website at https://ronniecyrus-jackson.org/ or connect with her via Facebook at https://www.facebook.com/ronnie.jackson.961556 or LinkedIn at https://www.linkedin.com/in/ronnie-cyrus-jackson/
November 8, 2023
***Wind Back Wednesday Replay*** -
This week’s episode originally aired on January 12, 2022. As we prepare to enter into the holiday season and into the New Year, it is still important for us to assess our health and determine what needs to done to eliminate feeling sick, fat, and tired.
Title: Why Are You Sick, Fat and Tired?: Find Out NOW
Description: Best-Selling Author and Founder of Ask Dr. Pat – Health Team Network, Dr. Pat Boulogne, joins How Now? to discuss her latest book, "Why Are You Sick, Fat and Tired”, and how understanding the what, where, why, and how of our health problems can lead to a longer, better, and healthier life.
Want to connect with Dr. Pat, ask questions, and learn more about her programs? Go to her website at www.healthteamnetwork.com.
November 1, 2023
Title: The Power of Estate Planning
Description: Certified Elder Law Attorney, Keith R. Miles returns to the How Now? Podcast to talk about the power of estate planning and how it can benefit you and your loved ones both now and in the future.
Want to connect with Keith to learn more about his services or to schedule an appointment? Go to his website at https://estateplanesq.com/ or give him a call at (855)5-ELDERLAW
October 25, 2023
Title: Feel the Vibration!
Description: Reiki Master, Oracle, and Founder of Soul Reiki + Health + Beauty + Wellness, Soulara Sevier joins How Now? to talk about the power of Reiki and the importance of aligning our chakras as part of our overall healing, health, and wellness.
Want to connect with Soulara? You can connect with her on various Social Media platforms via Linkedtree at https://linktr.ee/SoulReikiHealthBeautyWellness , or you can subscribe to her YouTube Channel at https://www.youtube.com/Soul Reiki Health Beauty Wellness
Be sure to sign up for your no fee discovery call with Soulara and find out where you can have a scan done in your area to learn your carotenoid score.
October 18, 2023
Title: Expatriation in the NOW: 5 Years Later
Description: Fractional COO, Sha' Cannon returns to the How Now? Podcast to talk about being an expatriate and her experiences, thoughts, and insights five years later.
Want to connect with Sha’ Cannon? She can be reached on all media platforms @shacannoncoo or at www.shacannon.com. You can also learn how to grow and make money in your business by joining her group at www.ShaCannon.info/group
October 11, 2023
Title: Manifesting Miracle Makers
Description: Motivational Speaker, Coach, Curriculum Developer, Facilitator, Author, Blogger, and Podcaster, Cassandra Terry joins How Now? to talk about M3, identifying internal roadblocks, gaining clarity of desired goals, and building a roadmap to accomplish those goals.
Want to connect with Cassandra and learn more about her programs and services? Go to her website at www.manifestingmiraclemakers.com
October 4, 2023
Title: Life Less Young
Description: Health Educator and Advocate for Elder and Adult Care Barbara Miller, joins the How Now? Podcast to talk about what it means to live a life less young, the importance of advocating for ourselves and our elders, and what it means to establish our healthspan over our lifespan.
Want to connect with Barbara? You can connect with her on Instagram at https://instagram.com/_lifelessyoung?igshid=NzZhoTIYzFmZQ==
September 27, 2023
Title: Women in Jazz
Description: Composer, producer, and retired blues and jazz performer, Dr. Joan Cartwright, joins the How Now? Podcast to talk about women in Jazz and the efforts being made to bring awareness to and address the earning and opportunity inequalities experienced by women musicians. She will also discuss the launch of the magazine 'Musicwoman' and the Lifetime Achievement Award she will be receiving at the 2023 Women in Jazz South Florida, Inc. (WIJSF) Gala.
Want to connect with Dr. Joan or participate in her upcoming event? Go to www.wijsf.org or purchase your tickets at http://musicwoman.eventbrite.com. To sign up to receive the Musicwoman or Musicman Magazine, go to www.musicwomanmagazine.com or www.musicmanmagazine.com
September 20, 2023
Title: A Life Worthy of Death
Description: KIPP NYC Educator, Author of A Life Worthy of Death, Creator/Host of Shaken, Not Stirred Podcast, CEO & Founder of Amazing, Never Normal, Inc, and Combat Veteran, Dommartini Salien Sr., joins the How Now? Podcast to talk about how instilling self-worth and a connection to your roots and history, can impact young minds and affect the changes they wish to see in the world.
Want to connect with Dommartini, learn more about his podcast, ‘Shaken Not Stirred’ or grab a copy of his book, ‘A Life Worthy of Death’, you can find him on LinkedIn at https://www.linkedin.com/in/dommartini-salien-sr-204968175/ , go to http://www.shakennotstirred09.com, or log onto Wisdom and connect with Dommartini @shakennotstirred09
September 13, 2023
Title: The Journey Continues
Description: Labor Day 2023 marked 2 years since Kim began her Wellness Journey. Since then, she has kept off the 62 lbs. she lost and became a certified Holistic Nutritionist. Join her as she shares what she has experienced so far, her surgery she had to have, and newly established health coaching service, ‘Spirit Body Transformation’.
Want to schedule a Power Hour with Kim? Go to https://live.vcita.com/site/ugqx7trnnv5d689c/online-scheduling?service=armb0juvd7uydg5y and schedule your session NOW!
September 6, 2023
Title: Going for the Gold
Description: 12-year-old Terrence “TJ” Bright and his mother, Antoinette Moore, join How Now? to talk about Terrence’s recent gold medal win at the 11th WUKF World Karate Championships in Dundee, Scotland. We’ll talk about his journey to winning the gold, what perseverance means to him, and the importance of having a solid support system.
Want to support Terrence in his upcoming tournaments as he works toward his 1st Degree Black Belt? You can financially support him via CashApp at $Rootbeer172 or Zelle @Anfilee
August 30, 2023
Title: Systems for Work-Life Balance Success
Description: Systems Empowerment Coach and Mompreneur Tyshon Phillips, joins How Now? to talk about creating systems and automations that help Mompreneurs establish work-life balance in their businesses and their homes.
Want to connect with Tyshon? Go to her website at https://www.goldenadmin.tech/ and sign up for your FREE consultation NOW! You can also connect with Tyshon via LinkedIn at https://www.linkedin.com/in/tyshonphillips/
August 23, 2023
Title: Grounding for Healing
Description: Joyful Healing Coach, Composer, and Grounding Healer Lydia Lowery Busler joins How Now? to talk about how we can facilitate the flow of energy for peace, joy, communication, and healing through the power of grounding.
Want to connect with Lydia? Go to her website at www.lydialowerybusler.com or follow her LinkedIn through The Joyful Path, LLC at https://www.linkedin.com/company/the-joyful-path-llc/ . Here, you can join Lydia on Mondays at 10AM (EDT), 7AM (PDT), and 3PM in the UK for her Monday Meditation Break.
August 16, 2023
***Wind Back Wednesday Replay*** This episode aired on December 29, 2021. Nurse Coach Jean spoke about the importance of creating a wellness mindset, so when an unexpected medical crisis occurs, we know how best to prepare our bodies for it, and respond accordingly.
Title: Creating a Wellness Mindset
Description: Retired Army & Iraq War Veteran, RN & Holistic Wellness Nurse Coach Jean Turner, joins How Now? to talk about the importance of taking care of ourselves holistically (mind, body, and spirit), and creating a wellness mindset prior to having a "Suddenly Healthcare Crisis"
Want to connect with Nurse Coach Jean? Please go to her website at www.spiritofawarrior.life
August 9, 2023
Title: Beauty for Ashes
Description: CEO/Certified Life Coach & Spiritual Motivational Speaker Linda Brooks Johnson, joins How Now? to talk about spiritual journeys, time well spent in times of adversity, and what it means to trade beauty for ashes.
Want to connect with Linda? Email her at [email protected] or connect with her on Facebook at https://www.facebook.com/linda.b.johnson.50 or on LinkedIn at https://www.linkedin.com/in/linda-brooks-johnson-she-her-43596646/
August 2, 2023
Title: One Determined Vegan
Description: Certified Holistic Nutritionist and Health Coach Kelley Gilberry, joins How Now? to talk about veganism, making the transition to a plant-based diet, and the benefits it can provide in reversing pre-existing health conditions.
Want to connect with Kelley to learn more about his coaching services or to grab a copy of his book, ‘Plants Saved My Life’? Go to his website, www.onedeterminedvegan.com
July 26, 2023
Title: The Gift of Opportunities
Description: Expert Career and Leadership Strategist Gretchen Skalka, joins the How Now? Podcast to talk about creating habit-forming techniques to turn life’s situations into opportunities.
Want to connect with Gretchen? Go to her website at www.careerinsightsconsulting.com, or email her at [email protected]. You can also subscribe to her YouTube Channel, ‘The Plight Attendant’ at https://www.youtube.com/@theplightattendant
July 19, 2023
Title: Helpful Living
Description: Founder of Helpful Living Magazine Jamie Rockymore-Bess, joins the How Now? Podcast to talk about the importance of having resources available and ways to connect with those seeking to address their mental health and wellness concerns.
Want to connect with Jamie and subscribe to her Helpful Living magazine? Go to www.helpfullivingmag.com or follow her on Instagram at http://www.instagram.com/helpfullivingmag and Facebook at http://www.facebook.com/helpfullivingmag.
July 12, 2023
***Wind Back Wednesday Replay*** . This episode aired on October 6, 2021. We are currently in the 3rd Quarter of 2023. Are we where we thought we would be? Are our thoughts holding us back? Is it time for a paradigm shift. Darryl's conversation about paradigm thinking is still as relevant NOW, as it was then. Check it out!
Title: Paradigm Thinking: The Road to Success
Description: Bob Proctor and Gallagher Institute Consultant, Darryl Williams, joins How Now?, to talk about how paradigm thinking, what it means, and how individuals can achieve success and fulfill their dreams as a result.
Want to connect with Darryl? You can email him at [email protected] or request to join his group, Mining Your Mind on Facebook.
July 5, 2023
Title: The WISE Way
Description: Pain Relief Specialist and Movement Health Coach Wendy Wiseman, joins the How Now? Podcast to talk about taming your tension and simplifying wellness practices so that you enjoy less pain, more energy for life as happier healthier humans.
Want to connect with Wendy to become a happier, heathier, human? Want to learn about all thing Wendy? Go to www.happierhealthierhumans.com or for all things Wendy, go to www.tamingyourtension.com.
June 28, 2023
Title: The Redefinition of Life
Description: Founder and CEO of A Chance for Happiness Foundation, Harald Walter Azmann, joins How Now? to talk about how some have lost their faith in life and what we can do to find enjoyment in life through "happiness research".
Want to connect with Harald and learn more about his international activities and events? You are invited to connect with him on Facebook www.facebook.com/haraldwalter.azmann and LinkedIn www.linkedin.com/in/haraldwalterazmann
Follow A Chance for Happiness' official Facebook page www.achanceforhappiness.international
Support A Chance for Happiness London Mental Health Week October 3-10, 2023 through GoFundMe www.gofundme.com/f/achanceforhappinesslondon2023
Sign up for their weekly newsletter: Some girls make it. www.linkedin.com/pulse/some-girls-make-dont-harald-walter-azmann
And you are always welcome to email your ideas, thoughts, and comments to [email protected].
June 21, 2023
Title: Empowering Our Early Learning Environments
Description: Business and Training Consultant and Founder of Intentional Logic Group, LLC., Cathy Durand-Horne, joins How Now? to talk about ways in which we can empower educators in our Early Learning environments so that our children can grow and thrive.
Want to connect with Cathy to learn more about her upcoming book, ‘Normalize the Pause’, and her services? Go to her website at https://theintentionallogicgroup.com/
June 14, 2023
Title: Redefinding You in 2023
Description: Founder of Redefinding You, LLC and Host of the How Now? Podcast, Kim Martin-Raymond talks about Redefinding You, and the steps we can take to recalibrate ourselves as we embark on our destination toward our passion and purpose.
Want to connect with Kim? Go to her website, www.redefindingyou.com or go to www.linktr.ee/hownow for all things KIM!
Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at:
Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW.
June 7, 2023
***Wind Back Wednesday Replay*** - This is a replay of the show that aired on June 23, 2021. In honor of Pride Month, tonight's show is still relevant to what we are seeing in the LGBTQIA+ community. Enjoy!
Guests: Larneka Lavalais, Renaldo Thompson, Ric Ludel, and Rick Horn
Title: Strides in PRIDE
Description: My guests from the LGBTQIA+ community, join How Now? to talk about love, life, and the political and social affects they have experienced as awareness, inclusion, and acceptance continue to rise.
May 31, 2023
Title: Why You Feel the Way You Do
Description: Internationally known Author, Therapist and Teacher, Reneau Peurifoy, joins How Now? to talk about his latest book, ‘Why You Feel the Way You Do’, the seven core emotional circuits, and the neuroscience behind our emotions.
If you want to connect with Reneau or are interested in purchasing a copy of his book, please go to his website at www.whyemotions.com.
May 24, 2023
Title: The Power of Follow-Up
Description: Owner of DVS Remodeling and Repair, Jerrod Raymond joins the How Now? Podcast to talk with Kim about the Power of Follow-Up and how it affects us personally and professionally. Jerrod is Kim’s husband and a discussion they had regarding following up, prompted them to share what they both have experienced both at work and personally.
If you want to connect with Jerrod or are interested in having contract work done in the Atlanta area, go to his website at www.dvsremodelingandrepair.com or call him at (678)799-ROOF (7663).
May 17, 2023
Title: A Perspective on Social Remittance
Description: Motivated Change Agent, Storyteller, and Researcher, Dr. Michelle Simone Rencher joins the How Now? Podcast to talk about social remittance, high level migration, and its effects on the African and Caribbean diaspora and abroad.
Want to connect with Dr. Michelle? You can find her on LinkedIn at https://www.linkedin.com/in/michellerencher.
May 10, 2023
Title: From Chaos to Clarity
Description: Mental Fitness trainer and Creator of Chaos to Clarity trainings, Lark Ambris joins the How Now? Podcast to talk about mental fitness, how we can develop our mental muscles, and steps we can take to move from chaos to clarity.
Want to connect with Lark and learn more about her programs and services? You can follow Lark on Instagram and Tik Tok @ CoachLark1609, or LinkedIn @Lark Ambris. You can connect with her on her LinkedIn Audio Live show entitled, Wednesday Weekly Chat, or join her Facebook “Chaos to Clarity Drop in Center” group at https://www.facebook.com/groups/laacoachconsulting/.
May 3, 2023
Title: Creating Your Wellness Game Plan
Description: Nutritionist and Weight Loss Coach Julia Brooks joins the How Now? Podcast to talk about creating a wellness game plan specifically designed for professional women who are struggling with weigh loss and seeking to become the best versions of themselves.
Want to connect with Julia and sign up for her FREE Masterclass entitled, “4 Steps to Achieve Permanent Weight Loss? Go to her website at www.pwlacademy.com/class or reach out to her on all social media platforms at IAmJuliaBrooks.
April 19, 2023
Title: From Stress to Strength
Description: Stress Management Coach and Confidante Therapist, Joy Langley joins the How Now? Podcast to talk about how our awareness and application of stress management techniques, over the terms we use to identify stress, will provide the sense of wellness we seek in creating our peaceful existence.
Want to connect with Joy to learn more about her business and her book, ‘Navigating Stress’? Go to her website at www.joylangley.com
April 12, 2023
***Wind-back Wednesday Replay*** - This is a replay of an episode that originally aired on February 22, 2022. We are in the first quarter of the new year. How are we progressing so far? Is procrastination holding us back from living the life we want? Chris Cooper drops some life nuggets in this episode that still motivate and inspire us to get "unstuck".
Title: What Are You Waiting For?
Description: Best-Selling Author, Coach, and Lifestyle & Procrastination Expert, Chris Cooper, joins How Now? to talk about procrastination, and how we can take steps to recognize and overcome it in this New Year
Want to connect with Chris or get your copies of his books? Go to his website at www.chriscooperlive.com, or connect with him on Facebook and IG at ChrisCooperLive. Looking to take your business to the next level? Check out his business website at www.executeyourpassion.com. For your dose of Chris on the regular, subscribe to his YouTube Channel at https://www.youtube.com/user/ExecuteYourPassion/featured
April 5, 2023
***Wind-back Wednesday Replay*** - This is a replay of an episode that originally aired on August 31, 2022. In the midst of the escalating violence that we are continuing to witness throughout the country, we need to focus on crisis prevention and de-escalation practices that can help to minimize these instances and create safer spaces in the environments in which we work and live.
Title: Crisis Prevention and De-Escalation: The Gentle Way
Description: Directors of Growth/Experience & Training/Coaching for The GentleWay institute, Ron Mosley and Bertram Griggs, join How Now, to talk about crisis prevention and de-escalation practices and techniques that will keep us safe when dangerous situations arise.
Want to connect with Ron and Bert to learn more about their programs? Go to their website at www.gentlewayinstitute.com, contact them via email at [email protected] or [email protected] or give them a call at (330)333-0061.
March 29, 2023
Title - Gaining Your Sexual Confidence
Christian Sex Coach and Best-Selling Author, Heather Tucker joins the How Now? Podcast to talk about sexual confidence and how we can release it in our lives and our relationships.
Want to connect with Heather? Go to her website at www.sexcoachheather.com. You can also order a copy of her latest book ‘Why Doesn’t My Husband Want Me’, where she chronicles her 12-year sexless relationship with her husband, and where they are now!
March 22, 2023
Title - Your Path to Success
Description - Success & Mindset Coach Miriam Villegas joins the How Now? Podcast to talk what it would be like to have a blueprint for success that can make you more money, grow your business, and give you more time with your family, WITHOUT adding hours to your day.
Want to connect with Miriam? You can go to her website at www.villegascoaching.com, or connect with her on her social media handles: Facebook at https://www.facebook.com/miriam.vabi/ and https://www.facebook.com/villegascoaching, Instagram at https://www.instagram.com/miriamvillegas777/, and LinkedIn at https://www.linkedin.com/in/miriam-villegas-97963b245/
If you are interested in checking out Miriam’s recent 3-Day Masterclass ATTRACT replays, go to https://bit.ly/MasterclassAttract
March 15, 2023
Title - Living Confident and Free
Description - Life Transformation Coach and Author Erica Aker, joins the How Now? Podcast to talk about her new book ‘Live Confident and Free’ and her 7 powerful steps to living your best life.
Want to connect with Erica? You can go to her website at www.confidentandfree.com , follow her on Instagram at www.instagram.com/_confidentandfree, or follow her on Facebook at www.facebook.com/ericahugheyaker
If you want to pre-order her latest book, ‘Live Confident and Free’ at the special price of $11.95, DM her on her social media platforms, or get your copy of her book on Amazon for $16.95!
March 8, 2023
Title - The Journey to Clutter-Free Living
Description -Certified Organizational Specialist, Aldreama Harper joins the How Now? Podcast to talk about creating an environment of productivity by, decluttering our workspaces, eliminating visual noise, and establishing sustainable systems we can implement NOW!
Want to connect with Aldreama to learn more about her services? Go to her website at http://AldreamaHarper.com. To join the next Decluttering Challenge, go to http://DeclutterWithDream.com. You can also follow her on Facebook at https://www.facebook.com/aldreama.
March 1, 2023
Title - Unleash Your Confidence in Home or Investment Property Purchasing
Description - Licensed Realtor and Owner of TruSite Realty, Denise Johnson joins the How Now? Podcast to talk about her holistic approach to the home buying process, whether you are a first-time homeowner, investor, or senior seeking to downsize.
Want to connect with Denise to learn more about her services? Give her a call at (678) 332-7959 or go to her website at www.trusiterealty.com. You can also follow her on Instagram at www.instagram.com/trusite_realty_llc/ or Facebook at www.facebook.com/trusiterealtyllc.
If you are in the Suwanee, GA area, you can connect with Denise at the Taste of Suwanee taking place on March 11th from 12PM-5PM. Go to www.eventeny.com/events/tasteofsuwanee-4538/ for more information.
February 22, 2023
Title - Journey Back to Joy and Bliss
Description - Creative and Yogi Tiya Caniel joins the How Now? Podcast to talk about finding inner joy and bliss through self-love and self-expression.
Want to connect with Tiya? Go to her website at www.tiyacaniel.com where you can sign up for her newsletter, shop her store and learn about her offerings. You can also follow her on Instagram at www.instagram.com/TiyaCaniel.
February 15, 2023
Title - Living With Intention
Description - Mentor, Virtual Assistant, and Founder of Wolff Custom Designs, Laura Wolff joins the How Now? Podcast to talk about the importance of intentional living for busy female entrepreneurs, and the tools necessary to achieve success through her Intentional Living Summit.
Want to connect with Laura and learn more about her services? Follow her on Facebook at www.facebook.com/wolffcustomdesigns , on Instagram at www.instagram.com/wolff_custom_designs/, or on LinkedIn at Wolff Custom Designs.
*** Be sure to register for Laura’s FREE Intentional Living Summit on March 6-11, 2023.***
February 8, 2023
Title - The Ride to Freedom
Description -Teaching Artist Institute (TAI) co-founders Kim Poole (a soul fusion artist) and Haki Ammi, join How Now? to talk about upcoming Freedom Rides and the importance of social transformation through artistic expression
Want to connect with Kim and Haki to learn more about TAI and the Freedom Rides? Follow them on Facebook at www.facebook.com/teachingartist
February 1, 2023
Title - The Love Camp
Description: Life Coach, Trainer, and Founder of Remember Who You Are Enterprises, LLC and the Love Camp, Renee Miller, joins the How Now? Podcast to talk about the establishment of Love Camps and the path toward healing relationships between black men and women, both in society and within.
Want to connect with Renee to learn more about upcoming Love Camp events? Text “love camp interest” to (240) 415-8559. You can also find Renee on Instagram at www.instagram.com/thelovecampofficial or on Facebook at www.facebook.com/groups/thelovecampcommunity and www.facebook.com/renee.miller.98
January 25, 2023
Title: Finding Time for Love
Description: Love Coach, Confidant, Mentor, and Matchmaker, Alla Fine, joins How Now? to talk about finding time and alternatives to establish healthy and loving relationships with a busy lifestyle.
Want to connect with Alla, and learn more about her services? Go to her website at www.allafinecoaching.com, and click on the “coaching” tab to sign up for your FREE mini-coaching session, or click on the “matchmaking” tab to enter your information into her FREE matchmaking database.
January 18, 2023
Title: We Got This Mind and Body
Description: Health Coach, and Founder of We Got This Mind and Body Camille Jones, joins How Now? to talk about tips to help professional women over 40 regain their time, energy, and confidence through her sustainable 4 M's Wellness program.
Want to connect with Camille and/or schedule a discovery call with her? Go to her website at www.wegotthismindandbody.com or connect with her on all social media platforms @wegotthismindandbody
January 11, 2023
Title: Trading Your Hats for a Crown
Description: Author, Speaker, Life Coach, and Founder of The Lily Hat, Dr. Phyllis Hayes-Reams, joins How Now? to talk about helping women create balance and strength while wearing the many hats they are required to wear daily.
Want to connect with Dr. Phyllis and learn more about The Lily Hat? Go to her website at www.thelilyhat.com or connect with her on all social media platforms @thelilyhat and on LinkedIn at Dr. Phyllis Hayes-Reams.
January 4, 2023
Title: Launch of Spirit Body Transformation YouTube Channel
Description: Host of the How Now? Podcast, Kim Martin-Raymond introduces her new Spirit Body Transformation YouTube Channel where she will be sharing her wellness journey and sharing tips on what individuals can do to start a wellness journey of their own.
2022 - Season Two
Click on the Show's Title to Watch the Episode
December 28, 2022
Title: How Now? Podcast -Season 3 Preview
Description: Host of the How Now? Podcast, Kim Martin-Raymond talks briefly about what is to come for Season 3 of the How Now? Podcast, and new programming on her How Now? Podcast YouTube Channel.
December 21, 2022
Title: Staying Spiritually Connected
Description: Author, Speaker, and Pastor, Benton Thompson III, joins How Now? to talk about ways in which we can stay spiritually connected through Biblical study and the application of spiritual truths.
Want to connect with Benton, or download his YouVersion Bible App study, “Jesus Carried Our Sorrows to Victory”? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there!
December 14, 2022
Title: From Balance to Burnout
Description: Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals minimize stress and prevent burnout through cognitive reconstruction and self-care.
Want to connect with Dr. Sola? Go to her website at www.transformative.cc or email her at [email protected]. You can also follow her on LinkedIn, Facebook, and Instagram by searching for Dr. Sola Togun-Butler.
December 7, 2022
Title: How Now Podcast 2nd Anniversary Show LIVE
Description: Kim Martin-Raymond celebrates the How Now? Podcasts 2 year anniversary via Zoom. She talks about her former guests, what is coming in 2023, and shares news about her wellness journey. Be sure to subscribe, like, follow, and share. The best is yet to come!
November 30, 2022
Title: Be a Revolution: Your Journey to Self-Love
Description: Keynote Speaker, Best-Selling Author, and Social Impact Entrepreneur, Jenna Banks joins How Now? to talk about making YOU the priority, realizing YOU matter, and the importance of self-love.
Want to connect with Jenna? Go to her website at www.jenna-banks.com where you can find out more about her services and grab a copy of her latest book entitled, ‘I Love Me More’.
November 23, 2022
Title: The Path to End Suffering and Gain Emotional Freedom
Description: CEO & Founder of Anahat Education Group, Inc. and Executive Director of the Institute of Interpersonal Hypnotherapy Matthew Brownstein, joins How Now? to talk about suffering, how to effectively express and not suppress our emotions, and the path we can take toward self-awareness and self-regulation.
Want to connect with Matthew and access the free resources and services he discussed? Go to www.instituteofhypnotherapy.com. If you would like to sign up for free online trainings, go to www.onlinemonastery.com.
November 16, 2022
**Wind-back Wednesday Replay** - This is a replay of a previous show aired on November 24, 2021. As the New Year is quickly approaching, there will be tests of our emotional fortitude. Are we up to the test? This week’s replay reminds us of the steps we need to take to create stability for ourselves in this ever-changing world.
Title: Emotional Fortitude
Description: Counselor and Life Coach, Yusef Muhammad joins How Now? to talk about emotional fortitude and how meeting expectations, goal setting, and creating stability in our lives help take us to the next level.
Want to connect with Yusef? Follow him on Instagram at https://www.instagram.com/coach.ibn/ or https://www.instagram.com/you_can_reecover/
November 9, 2022
Title: Putting the Joy Back into Parenting
Description: Parenting coach, former educator, and counselor Joanne Light, joins How Now? to talk about overcoming parental challenges, putting joy back into parenting, and the importance of emotional intelligence.
Want to connect with Joanne to learn more about parental coaching? Go to her website at www.joannehlight.com. You can also find out more about her services and grab of copy of the book for which she wrote a chapter entitled, ‘No-Problem Parenting – Raising Your Kiddos with More Confidence and Less Fear’ by going to her Linktree account at https://linktr.ee/joannehlight.
November 2, 2022
**Wind-back Wednesday Replay** - This is a replay of a previous show aired on December 8, 2021. There are less than 60 days before the New Year begins. Have you made the necessary pivots in your professional and personal career to ensure continued success moving forward? Have you been “quiet quitting” your current position for months NOW? Check out this show in replay to figure out if it is time for “Your Great Resignation”!
Title: Your Great Resignation
Description: Chief Entrepreneurial Officer, Coach, Consultant, and Serial Entrepreneur, Sabrina Reynolds joins How Now? to talk about how she assists individuals in making the decision to resign from their current position, launch a new business, overcome limiting beliefs, and identify where they may have gone wrong personally and professionally.
Want to connect with Sabrina? Go to her website at www.SabrinaReynolds.com or email her at [email protected].
October 26, 2022
Title: Overcoming and Transforming Limiting Beliefs
Description: Founder, Business Strategist, and Mindset Coach at MG Mindset Coaching, Marisa Grace joins How Now? to talk about overcoming procrastination, self-sabotage, doubt, and anxiety and use it as a catalyst for success.
Want to connect with Marisa and learn more about her programs? Go to her website at www.martppractice.com. She can also be found on Facebook at www.facebook.com/martpmarisa or on YouTube at https://www.youtube.com/channel/UCJ6xaUboYouqafRUMUbg6cQ. You can check out her podcast, “Rising Out of the Chrysalis: Stories that Inspire” on Spotify and Apple Podcast.
October 19, 2022
**Wind-back Wednesday Replay** - This is a replay of a previous show aired on April 8, 2021. As the holidays are quickly approaching, it is important to talk about mental health as we see depression and anxiety manifesting itself at an all-time high. Dr. Smith talks about the positive effects of mindfulness in this episode. It's relevancy still holds true NOW.
Title: Approach to Mental Health: Anxiety, Depression, and Mindfulness
Description: Professional Counselor, Licensed Clinical Social Worker, and Owner of Heal Thy Self Counseling Services, Dr. Dorothy Smith, DPC, LCSW joins, How Now? to talk about how anxiety, depression, and the positive effects of mindfulness.
Interested in connecting with Dr. Smith? Follow her on Instagram @drdopeblacktherapist or go to www.healthyselfcounselingservices.com
October 12, 2022
Title: Influencing Teen Leadership
Description: International Leadership Trainer and Founder/CEO of LITE, Nathan Jarosz joins How Now? to talk about the importance of creating opportunities for our youth to learn leadership principles that they can use in every facet of their lives.
Want to connect with Nathan? Go to his website at www.nathanjarosz.com or email him at [email protected]. To learn more about LITE, go to www.liteusa.org.
October 5, 2022
Title: Childcare Through A Director's Lens
Description: Childcare Industry Director and Mother of Two, Camille Williams joins How Now? to talk about being an administrator in the childcare industry, how things have changed, and what can be done to create the best environment for our children and those who serve them.
Want to connect with Camille to learn more about childcare? You can email her at [email protected]
September 28, 2022
Title: Temple Living - Building Blocks to Proper Nutrition
Description: Our body is our temple. Wholistic Nutrition Specialist and Natural Health Educator, Dr. Janet Young, joins How Now? to discuss how creating proper building blocks for nutrition can help to build stronger, healthier, and more “fuel-efficient temples”.
Want to learn more from Dr. Janet? You can email her at [email protected] or visit her website at www.thenaturalpathway.com
September 21, 2022
Title: The Sugar Freedom Method
Description: Board Certified Health Coach and Sugar Addiction Expert, Jenn Edden joins How Now? to talk about the Sugar Freedom Method and ways that you can beat your sugar addiction.
Want to connect with Jenn to learn more about sugar addiction through her Master Class? Go to her website at https://.jecoaching.com, or email her at [email protected]. You can also follow Jenn on her social media platforms on LinkedIn at www.linkedin.com/company/jenn-edden-coaching, on Facebook at www.facebook.com/jenn.edden.coaching, on Twitter at www.twitter.com/JennEdden or on Instagram at www.instagram.com/jennedden.
September 14, 2022
Title: Attracting Your Ideal Mate
Description: Life and Relationship Expert Cheyenne Bostock, joins How Now? to talk about how women can avoid “situationships” and attract their ideal mate.
Want to connect with Cheyenne? Go to his website at www.cheyennebostock.com. You can also ask your relationship questions by going to www.cheyennebostock.com/questions and hearing the answers on his weekly show, #Free Advice Wednesday at https://www.youtube.com/cheyennebostock
September 7, 2022
Title: My Wellness Journey One Year Later: What I Know Now!
Description: On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond celebrates year one of her wellness journey, what she has learned so far and a special announcement coming for the New Year!
Want to reach out to Kim and find out about the services she provides? Email her at [email protected] or go to www.linktr.ee/hownow for all things KIM!
August 31, 2022
Title: Crisis Prevention and De-Escalation: The Gentle Way
Description: Directors of Growth/Experience & Training/Coaching for The GentleWay institute, Ron Mosley and Bertram Griggs, join How Now, to talk about crisis prevention and de-escalation practices and techniques that will keep us safe when dangerous situations arise.
Want to connect with Ron and Bert to learn more about their programs? Go to their website at www.gentlewayinstitute.com, contact them via email at [email protected] or [email protected] or give them a call at (330)333-0061.
August 24, 2022
Title: Business Burnout and Overwhelm: Tips To Get Rid Of It For Good!
Description: Business Success Strategist and Podcast Host, Leslie Lori joins How Now? to talk about business burnout and overwhelm for those owners of small businesses starting with $5000 or less.
Want to connect with Leslie? You can email her at [email protected] , follow her on Facebook @ Leslie Cole, or go to her website at www.bodystylespa.com/about-us. You can also tune in to Leslie’s podcast, “Shared Skin Podcast” on Spotify.
August 17, 2022
Title: Never Stop Improving
Description: Mindset Coach, Thought Leader and Keynote Speaker TJ Sweet, joins How Now? to talk about how we can shift our perspective from any stress, uncertainty, anxiety or worry through self-improvement.
Want to connect with TJ? Go to his website at www.tjsweet.net, email him at [email protected], or follow him on Twitter, Facebook, or Instagram @ TJ Sweet.
August 10, 2022
Title: What's My Motivation?
Description: HR Expert, Speaker, and Morale Booster Diana George, joins How Now? to talk about retaining talent and strengthening relationships through the power of morale boosting both in your personal and professional settings.
Want to connect with Diana? Go to her website at www.bygeorgehr.com or email her at [email protected].
August 3, 2022
Title: The "Skinny" on Simple Fat Burn
Description: Nutrition and Mindset Coach Carly Grennor, joins How Now? to talk about establishing your weight loss journey through Simple Fat Burn, and how she and others are crushing their weight loss goals.
Want to connect with Carly to learn more about Simple Fat Burn? Go to www.facebook.com/simplefatburn or follow her on all Social Media platforms using her name, Carly Grennor.
July 27, 2022
Title: The Real Deal on Building Strong Relationships
Description: Author and Motivational Speaker Edward Johnson III, AKA “Dr. Love”, joins How Now? to talk about the power of relationships and how we are relating to the people who are in our “ship”.
Want to connect with Dr. Love and join his free Masterclass? Go to his website at www.drtherealdeallove.com or follow him on Instagram, Facebook, Twitter and LinkedIn under drtherealdeallove!
July 20, 2022
Title: The Art of Giving Back
Description: Author, Inspirational Coach, and Host of "Free Talk with Mr. B", Bertrand St Louis, joins How Now? to talk about the importance of giving back to yourself and others.
Want to connect with Bertrand? You can go to his website at www.freetalkwithmrb.com, connect to his social media tags there, as well as check out his podcast “Free Talk with Mr. B.
July 13, 2022
Title: Living Victoriously: Strategies for Living in the Now
Description: Life Coach and Travel Agent Jeanette Jones, joins How Now? to talk about creating positive mindsets, clarifying our passions, and developing coping strategies to assist us in living victoriously.
Want to connect with Jeanette? You can go to her website at www.jeanettejoneslifecoach.com or follow her on Facebook on her Let’s Travel Victoriously page at https://www.facebook.com/groups/2921673328151259
July 6, 2022
Title: Mask Together America: A Call to Activism
Description: Photographer, Community Activist and Founder of Mask Together America, Julie Lam returns to the How Now? Podcast to share her COVID experience and to talk about her continued efforts to promote mask awareness as new variants of COVID continue to emerge and mask mandates are lifted.
Want to join the Mask Together America campaign or share your mask photo? Go to www.masktogetheramerica.org or follow the campaign on social media.
Instagram: https://www.instagram.com/masktogetheramerica/
Facebook: https://www.facebook.com/masktogetheramerica
Twitter: https://twitter.com/TogetherWeMask
Julie invites you to read her personal COVID story published in New York Voice on Medium:
Abandoning Masks Puts >100 million Americans at Risk of Severe Illness or Death. Me included.
https://medium.com/new-york-voice/abandoning-masks-puts-100-million-americans-at-risk-of-severe-illness-or-death-me-included-e753656f5af1
June 28, 2022
Title: Victory Over Sorrow and Grief in Challenging Times
Description: Author, Speaker, and Pastor, Benton Thompson III, joins How Now? to talk about bringing calmness and clarity in these troubling times, from a biblical perspective, and how he is doing so through his latest YouVersion Bible App study.
Want to connect with Benton, purchase his latest book “Close: Draw Near”, or download his YouVersion Bible App study? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there!
June 22, 2022
Title: Zen Up Wellness: Your Steps Toward Transformation
Description: Transformation Coach Kode Knox joins How Now, to talk about enlightenment, awakening, and the transformation from your lower self to your higher self.
Want to connect with Kode, grab a copy of his book "Complexion Confessions", or check out his music? Go to his website at www.iamkodeknox.com, email him at [email protected] or give him a call at (470)485-7192.
June 15, 2022
Title: Discovering Your Leadership Truth
Description: Coach and Founder of Mike Green Leadership Mike Green, joins How Now? to talk about answering our inner call to excellence, abandoning mediocrity, and learning to move from our present state to our destined leadership status.
Want to connect with Mike or grab a copy of his new book, "Wandermust"? Go to his website at www.mikegreenleadership.com or follow him on Facebook at www.facebook.com/mikegreenleadership.
June 8, 2022
Title: The Wellness Mindset: Pre-Existing Conditions and Choosing the Right Plan
Description: Weight Loss Expert and Nutritionist, Gintare Balseviciute joins How Now? to talk about the importance of developing a wellness program based on proper nutritional foundations and mindset, and how those with pre-existing medical conditions can benefit as well.
Want to connect with Gintare and learn more about her programs? Go to her website at www.ketogenic-wellness.com or email her at [email protected].
May 25, 2022
Title: My Sanity Quest
Description: Children’s book author/illustrator, and author of My Sanity Quest Vickie Jo, joins How Now? to talk about advocating for your own mental health, and what she is doing to live a mentally well and productive life.”
Want to connect with Vickie Jo? Go to her website, www.vickiejo.com and find out how to contact her for speaking engagements or to grab a copy of her book, “My Sanity Quest: Tears, Trials, and Triumphs”.
To learn more about the National Association on Mental Illness, go to www.nami.org
To learn more about the Vitals App, go to www.thevitalsapp.com
May 18, 2022
Title: Born to Inspire, Equipped to Empower
Description:CEO of Dream 2 Destiny Enterprises, Dr. Alonia Parks, join How Now? to talk about faith in the midst of the ongoing pandemic, how it has changed how some individuals worship, and how she is still experiencing God through her ministry.
Want to connect with Dr. Alonia? Go to her website at www.DrAlonia.com or follow her on Instagram, Facebook, and LinkedIn under DrAlonia.
May 11, 2022
Title: My Why: Finding Your Purpose - Part 2: J Blade Ranch Virtual Tour
Description: Owner of the J Blade Ranch, Crystal Blade, joins the How Now? Podcast again to take us on a virtual tour of the ranch, talk about her vision for the space, and the importance of community and volunteerism.
Want to connect with Crystal and learn more about the J Blade Ranch? Go to her website at www.jbladeranch.com or follow her on Instagram at www.instagram.com/jbladeranch and Facebook at www.facebook.com/jarradbladeranch.
May 4, 2022
Title: My Why: Finding Your Purpose
Description: Owner of the J Blade Ranch, Crystal Blade, joins the How Now? Podcast to talk about owning a ranch in Atlanta, GA, honoring the legacy of her brother Jarrad, and discovering her life’s purpose in the process.
Want to connect with Crystal and learn more about the J Blade Ranch? Go to her website at www.jbladeranch.com or follow her on Instagram at www.instagram.com/jbladeranch and Facebook at www.facebook.com/jbladeranch.
April 27, 2022
Title: Write 2 Read
Description: CEO & Founder of the Sojourner Truth Observational Hometel, Inc., Lillian Bittaye, joins How Now? to talk about the impact of literacy, penmanship, and writing in our schools and our communities. She shares her 30+ years as an educator and entrepreneur, serving children and families in communities in need of support and enrichment.
Want to connect with Lillian and learn more about her program, Write 2 Read From A to Z? Go to www.takeoverlearning.com and register to participate in the weekly book readings by authors from around the world.***THIS WEEK’S GUEST AUTHOR IS ATLANTA’S OWN, BERNICE KING! ***
You can also connect with Lillian at www.stoshinc.org , email her at [email protected], or call her at (770)572-8995.
April 6, 2022
Title: Expanding Your Personal Universe
Description: Writer, Producer, and Creator Ron Voller joins How Now? to talk about his latest book, Hubble, Humason and the Big Bang: The Race to Uncover the Expanding Universe, his journey of writing, and how you can expand your personal universe.
Want to connect with Ron? Go to www.ronvoller.com to learn more about Ron, grab your copy of his latest book, and to learn more about his charitable work with Paperfig and women’s empowerment in Uganda.
March 30, 2022
Title: Redefinding You
Description: Host of the How Now? Podcast and Founder of Redefinding You, Kim Martin-Raymond, talks about her business, Redefinding You, why she started the business, and tools that you can use to RedeFIND You!
Want to connect with Kim? Go to www.redefindingyou.com and learn more about the programs and services she offers. You can also reach her via email at [email protected].
March 23, 2022
Title: Becoming the Boss of Me: The Power of Life Coaching
Description: Master Life Coach Trainer Dr. Andrieka J. Austin, joins How Now? to talk about becoming the BOSS of yourself, the power of investing in a life coach, and what considerations should be made when selecting one.
Want to connect with Dr. AJ? Go to www.futureblacklifecoaches.com and sign up for your complementary coaching session, or learn more about becoming a life coach.
March 16, 2022
Title: Living Life Limitlessly
Description: Fitness Expert and Mind-Body Specialist Althea Lawton-Thompson, joins How Now? to talk about the importance of self-care and developing a balanced lifestyle that is limitless.
Want to connect with Althea to expand your mind, body and spirit? Check out her website at www.althealawtonthompson.com/. If you are interested in going on one of her retreats, go to www.althearetreats.com. If you are interested in taking one of her certification courses, go to www.llluniversity.com.
March 9, 2022
Title: A Daily Dose of Happiness
Description: Author and “Happiness Engineer”, Pas Simpson, joins How Now? to talk about his new book, Daily Dose of Happiness, how to move from happiness to joy, and how to create your personal manifesto.
Want to connect with Pas? Check out his website at https://myhappinessengineer.com/ for personal development, and www.joyfulfunds.com if you are interested in building your business.
March 2, 2022
Title: Beyond the Classroom: Tutoring and More
Description: Educational Consultant and Founder of “My Tutor Helps Me Educational Services, LLC”, Demitra Bryant joins How Now? to talk about the importance of providing enrichment and support to our children through tutoring and additional educational services, to bridge the gaps created by the pandemic.
Want to connect with Demitra? Follow her on Facebook at www.facebook.com/mytutorhelpsme , on Instagram at www.instagram.com/dametrabryant , or you can learn more about her company at www.mytutorhelpsme.com . Be sure to download your copy of her e-book “A Parent’s Guide to Helping Children with Learning Disabilities” and other freebies.
February 23, 2022
Title: Yoga 101: Is It All About Flexibility?
Description: Travease Bowie, aka Vee, The LunarKissedYogi, joins How Now? to talk about Hatha and Vinyasa Yoga, and the ways in which yoga can be adapted for those wanting to participate and practice it in their wellness journey.
Want to connect with Vee? Visit her website at www.peaceloveandsage.com, and sign up for a free karma reading, or follow her on Instagram at www.instagram.com/thelunarkissedyogi
February 16, 2022
Title: Our Journey to Health and Wellness
Description: Certified Optavia Coach, Anne Say, joins How Now? to talk about her wellness journey, the Optavia program, and being Kim’s personal coach and mentor.
Want to connect with Anne and learn more about the Optavia program? You can email her at [email protected] or connect with her on Facebook at https://www.facebook.com/annebsay or Instagram at https://www.instagram.com/annebsay/
February 9, 2022
Title: Broken to Beautiful
Description: Educator, missionary and narcissistic abuse survivor, Rena Groot, joins How Now? to discuss her new program “Broken to Beautiful – Transformed by God’s Power” and share the importance of perseverance and self-love to create a healthy body, spirit, and soul.
Want to connect with Rena and learn more about her Broken to Beautiful program? Go to her website at www.renagroot.com. The Broken to Beautiful webinars will take place on February 10th and 17th, so sign up NOW!
February 2, 2022
Title: What Are You Waiting For?
Description: Best-Selling Author, Coach, and Lifestyle & Procrastination Expert, Chris Cooper, joins How Now? to talk about procrastination, and how we can take steps to recognize and overcome it in this New Year
Want to connect with Chris or get your copies of his books? Go to his website at www.chriscooperlive.com, or connect with him on Facebook and IG at ChrisCooperLive. Looking to take your business to the next level? Check out his business website at www.executeyourpassion.com. For your dose of Chris on the regular, subscribe to his YouTube Channel at https://www.youtube.com/user/ExecuteYourPassion/featured
January 26, 2022
Title: Who Do You See When You See Me?
Description: Integrative Style Strategist, Stacey Paulín, joins How Now? to talk about creating your personal style, steps to achieve it, and how to OWN it.
Want to connect with Stacey? Go to her website at www.urbanityalamode.com, or connect with her on all social media platforms at urbanityalamode to schedule your style profile!
January 19, 2022
Title: CBD Demystified
Description: Wholesale CBD Distributor, Jurina Pender joins How Now? to clear the air about CBD, the misconceptions made, and the benefits CBD can provide.
Want to connect with Jurina? Go to her website at www.jurinapender.com. There, you can sign up to have a CBD profile created and/or request free samples!
January 12, 2022
Title: Why Are You Sick, Fat and Tired?: Find Out Now
Description: Best-Selling Author and Founder of Ask Dr. Pat – Health Team Network, Dr. Pat Boulogne, joins How Now? to discuss her latest book, "Why Are You Sick, Fat and Tired”, and how understanding the what, where, why, and how of our health problems can lead to a longer, better, and healthier life.
Want to connect with Dr. Pat? Go to her website at www.healthteamnetwork.com . If you want to register for her “Be Stronger than Medicine” event, send her an email through the website and type in “Why-Eventbrite” and she will send you the information regarding the event.
January 5, 2022
Title: What is Your Crucible?
Description: Retired Marine Corp veteran, former firefighter, author, and business owner, Zachary Green, joins How Now? to talk about identifying our “crucible”, and how we can use that difficulty in our life to overcome challenges and embrace our inner warrior.
Want to connect with Zachary or grab a copy of his book? Go to his website at www.warriorentrepreneurbook.com
If you purchase Zachary’s book, “Warrior Entrepreneur” on Amazon and type in “Podcast2021”, you will get 50% off on your purchase!
December 29, 2021
Title: Creating a Wellness Mindset
Description: Retired Army & Iraq War Veteran, RN & Holistic Wellness Nurse Coach Jean Turner, joins How Now? to talk about the importance of taking care of ourselves holistically (mind, body, and spirit), and creating a wellness mindset prior to having a "Suddenly Healthcare Crisis"
Want to connect with Nurse Coach Jean? Please go to her website at www.spiritofawarrior.life
December 22, 2021
Title: What in the World is the Coronavirus? - Educating Our Youth
Description: Author and Educator Martina Domino, joins How Now? to talk about how the coronavirus has changed normal activities for children around the world, and what they can do to protect themselves and others as the pandemic continues.
Want to connect with Martina and purchase your copy of her book? You can go to her website at www.martinadomino.com or find her on Instagram at https://www.instagram.com/authormartinadomino/ , Facebook at https://www.facebook.com/mrsmdomino or Twitter at www.twitter.com/authordomino/
December 15, 2021
Title: The Journey Towards Self-Actualization
Description: Relationship Coach and President if the Women of Excellence Outreach Services Dr. Patricia Shaw, joins How Now? to talk about the importance of educating women and young girls to eradicate self-doubt and evolve through self-actualization.
Want to connect with Patricia? You can go to her website at www.patriciaempowers.com or find her on Instagram at https://www.instagram.com/soultiescoach/ or LinkedIn at Dr. Patricia Shaw
December 8, 2021
Guest: Sabrina Reynolds
Title: Your Great Resignation
Description: Chief Entrepreneurial Officer, Coach, Consultant, and Serial Entrepreneur, Sabrina Reynolds joins How Now? to talk about how she assists individuals in making the decision to resign from their current position, launch a new business, overcome limiting beliefs, and identify where they may have gone wrong personally and professionally.
Want to connect with Sabrina? Go to her website at www.SabrinaReynolds.com or email her at [email protected].
2021 - Season One
Click on the Show's Title to Watch Episode
January 6, 2021
Guest: Tina Torres
Title: Attitude of Gratitude
Description: Gratitude Specialist and Client Retention Expert, Tina Torres joins How Now? to talk about the many ways we can express and experience gratitude both professionally and personally in every season of our lives.
Connect with Tina at www.thegratitudespecialist.com
Grab your copy of Tina's latest Best-Selling Book, Beyond Gratitude, now available on Amazon!
January 13, 2021
Guest: Danielle Cunningham
Title: Live Well, Live Now, Inspire
Description: "Certified Group Exercise Instructor, Personal Trainer and Wellness Coach, Danielle Cunningham joins How Now? to share some tips on how to stay fit during restrictions created by the pandemic and how to set attainable fitness goals that can be used now and throughout the New Year."
Want to connect with Danielle? Go to www.livingwellwithDanielle.net
January 20, 2021
Guest: Janet Young
Title: Temple Living - Building Blocks to Proper Nutrition
Description: Our body is our temple. Wholistic Nutrition Specialist and Natural Health Educator, Dr. Janet Young, joins How Now? to discuss how creating proper building blocks for nutrition can help to build stronger, healthier, and more “fuel-efficient temples”.
Want to learn more from Dr. Janet? You can email her at [email protected] or visit her website at www.thenaturalpathway.com
Check out Dr. Janet's feature in the 2021 Atlanta Business Showcase digital version of People You Need to Know business guide at www.sparkplugpr.com (Page 96-97)
January 27, 2021
Guest: Joan Walters
Title: Planning for Your Life, God’s Way
Description: Self-Care advocate and CEO of The Good Success Planner, Joan Walters joins How Now? to talk about the importance of planning, journaling, and preparing for what lies ahead, God’s way.
Interested in learning more about Joan and The Good Success Planner? Go to www.thegoodsuccessplanner.com and order your planner TODAY!
February 3, 2021
Guest: Caroline Dunlop
Title: No Longer Being A Prisoner of My Thoughts. I am FREE!
Description: Chief Recidivism Crusher, Caroline Dunlop joins How Now? to talk about recidivism, what it means, and how having a new mindset and being present has given her new freedoms to share with those seeking to do the same.
Want to learn more about Caroline and find out how to be a sponsor for her Tubs of Love? Go to www.tubsoflove.com
February 10, 2021
Guest: Starr and Anton Claiborne
Title: Love Never Fails
Description: Hosts of the Marriage Fantasy Podcast and Certified Global Relationship Strategists, Starr and Anton Claiborne, join How Now? to talk about building and strengthening relationships and marriage in this season of pandemic.
To learn more about Starr and Anton's coaching services or to check out their podcast Love Marriage Fantasy, go to www.claibornecoaching.com
February 17, 2021
Guest: Carl & Fran McColman
Title: Living in the Now When a Family Member is Chronically Ill
Description: Soul Friend, storyteller, and author Carl McColman, and his wife, retired educator and artist, Fran McColman join How Now? to talk about life with their daughter Rhiannon who was chronically ill, and how they created joy in that space. They will share ways in which others can find peace for themselves and their family member who may be chronically ill as well.
Want to learn more about Carl and Fran? Visit Carl's website, www.anamchara.com where you can learn more about their ministry, Carl's podcast and publications, and Fran's lovely artwork.
February 24, 2021
Guest: Carl & Fran McColman
Title: Prayer: An Invitation Into The Miracle Of The Present Moment
Description: Fran and Carl McColman join How Now? once again to talk about prayer. Last week they spoke about living with a family member who is chronically ill, and the loss of their daughter, Rhiannon. This week, they share the amazing power of prayer and what it brings in the present moment to those willing to embrace it.
To learn more about Carl's publications and Fran's beautiful art, go to www.anamchara.com
March 3, 2021
Guests: Diane Wilush and Norma Stanley
Title: Abilities in the Disability Community
Description: CEO of UCP of Georgia and South Carolina, Diane Wilush and Disability Community Advocate, Norma Stanley, join How Now? to discuss the current state of those in the disability community. We will discuss some of the setbacks and victories that have been experienced because of the pandemic
March 10, 2021
Guest: Tashana Thompson
Title: Beyond the Business
Description: Relationship Marketing Strategist, Tashana Thompson joins How Now? to talk about marketing your business, the importance of establishing client connections and how growing the business starts from within.
Want to connect with Tashana and learn more about her services? Go to www.beyondsolutions.biz
March 17, 2021
Guest: Andrea Hutchison
Title: House Cleaning, House Cleansing, or Both
Description: Andrea Hutchison, CEO of A Little Help Never Hurt, joins How Now? to talk about her housecleaning business, hoarders, and creating spaces to heal.
If you want to reach out to Andrea about her services, you can email her at [email protected]
March 24, 2021
Guest: Teresa Wright-Johnson
Title: Parenting in the NOW
Description: CEO of Mom Biz Boss and Parent/Peer Specialist Teresa Wright-Johnson joins How Now? to talk about challenges, successes, and support for individuals parenting in the NOW.
Want to learn more about Teresa's products and services? Go to www.twjme.com or www.mombizboss.org
March 31, 2021
Guest: Sekhmet El
Title: Protecting Your Peace
Description: Empowerment Coach, Sekhmet El joins How Now? to talk about protecting your peace and learning that it starts from within.
If you are interested in learning more about Sekhmet El, and getting on the waitlist for her book, "Protect Your Peace", log on to www.protectyourpeace.com or email her at [email protected]
April 7, 2021
Guest: Dr. Dorothy Smith
Title: Approach to Mental Health: Anxiety, Depression, and Mindfulness
Description: Professional Counselor, Licensed Clinical Social Worker, and Owner of Heal Thy Self Counseling Services, Dr. Dorothy Smith, DPC, LCSW joins, How Now? to talk about how anxiety, depression, and the positive effects of mindfulness.
Interested in connecting with Dr. Smith? Follow her on Instagram @drdopeblacktherapist or go to www.healthyselfcounselingservices.com
April 14, 2021
Guest: Equauler Brown
Title: Novice Investing
Description:
Internal Revenue Service Consultant and Novice Investor, Equauler Brown joins How Now? to talk about being a novice investor and ways to start the process toward establishing generational wealth.
Want to connect with Equauler? You can email her at [email protected].
April 21, 2021
Guest: Dr. Ameena Ali
Title: Human Rights in the NOW
Description: Founder and Consul General of the Federation of International Gender and Human Rights, Dr. Ameena Ali, will be joining How Now? to discuss the process of seeking provisions, protections and protocols for those who are indigent and underserved both here in the US, and abroad.
Want to connect with Dr. Ali? Email her at [email protected], call (347)879-9801 or follow her on Instagram @DrAmeenaAli
April 28, 2021
Guest: Nicole Gray
Title: Innovation in Communication
Description: Nicole Gray, Upmarket Manager of Zoom's Customer Success Organization, joins the How Now? Podcast to talk about the innovative ways we connect through video and audio communication in the NOW.”
Want to connect with Nicole? Follow her on Instagram @shesaidsports or on Twitter at shesaidsports8
May 5,2021
Guests: Luther Francois and Jerrod Raymond
Title: Mission Work in the NOW
Description: CEO, Luther Francois and VP, Jerrod Raymond of The TOME Foundation, join How Now?, to talk about doing mission work, volunteerism, and operating a newly- established non-profit organization during this time of pandemic.
Want to learn more about the TOME Foundation? Go to www.thetomefoundation.com
May 12, 2021
Guest: Donna Briggs
Title: Making Every Day a Great Day
Description: Motivational Speaker, Celebrity Host, and Owner of ANEWU Wellness Network, Donna Briggs, joins How Now? to talk about how making every day a great day is changing lives and changing mindsets.
Want to connect with Donna? Go to www.donnabriggs.com, www.makeeverydayagreatday.com, or follow her on Instagram @iamdonnabriggs.
May 19, 2021
Guest: Sandra Braxton
Title: Traveling in the NOW
Description: Sandra Braxton, travel agent and CEO of The Braxton agency, joins the How Now? Podcast to talk about planning, preparing and taking precautions as we resume traveling in the NOW.
Ready to book your travel with Sandra? Go to www.thebraxtonagency.com or call (404)492-9642
May 26, 2021
Guest: Keith R. Miles
Title: Estate Planning in the NOW
Description: Attorney, Estate Planner and host of ICABA Live, Keith R. Miles joins the How Now? Podcast to talk about estate planning and the importance of preparing for your future and the future of the ones you love.
Want to connect with Keith? Go to www.TheGeorgiaElderLawyer.com.
June 2, 2021
Guest: Julie Lam
Title: Mask Together America
Description: Writer and public health supporter, Julie Lam joins the How Now? Podcast to talk about mask awareness and the importance of continuing to mask up as a preventive measure against COVID-19 and its ongoing, long-term effects.
Want to connect with Julie? Email her at [email protected] or DM @masktogetheramerica on Instagram or Facebook.
June 9, 2021
Guest: Tina Greer
Title: Diversity, Equity, and Inclusion in the Workplace
Description: Business Growth Strategist, Author, and CEO of Greer Business Solutions, Tina L. Greer joins the How Now? Podcast to talk about ways in which to incorporate more diversity, equity, and inclusion in your personal and professional spaces.
Want to connect with Tina? Go to www.greerbusinesssolutions.com or email her at [email protected] Interested in her product line? Go to www.tlcpamper.com
June 16, 2021
Guest: Sha' Cannon
Title: Expatriation in the NOW
Description: Fractional COO, Sha' Cannon joins the How Now? Podcast to talk about expatriation, its benefits, and its challenges both personally and professionally.
Want to connect with Sha’ Cannon? She can be reached on all media platforms @shacannoncoo or at www.shacannon.com
June 23, 2021
Guests: Larneka Lavalais, Renaldo Thompson, Ric Ludel, and Rick Horn
Title: Strides in PRIDE
Description: My guests from the LGBTQ community, join How Now? to talk about love, life, and the political and social affects they have experienced as awareness, inclusion, and acceptance continue to rise.
June 30, 2021
Guest: Mama Yeye
Title: Sister Circle, Legacy, and the Sekere
Description: Mama Yeye, Directress of Egbe Sekere of Atlanta, joins How Now? to talk about the importance of sisterhood, creating legacy, and the power and are of creating the sekere (pronounced shay-ka-ray)
Want to connect with Mama Yeye or schedule a sekere session with your Sister Circle? You can call her at (404)759-0846 or email her at [email protected]
July 7, 2021
Guest: Erica Johnson
Title: Raising Spiritually Minded Children
Description: Chairman and CEO of The Wisdom Realms, Erica Johnson (aka The Phantom Queen) joins How Now? to talk about introducing and incorporating your child(ren) into your spiritual life, while establishing their own.
Want to connect with Erica? Visit her website at www.thewisdomrealms.com
July 14, 2021
Guest: Kim Martin-Raymond
Title: I Say Peace...How I'm Living in the Now
Description: Host of the How Now? Podcast and Founder of Redefinding You, Kim Martin-Raymond, checks in with her listeners to talk about how she is living in the now.
July 21, 2021
Guest: Reponzell Morris
Title: The Real on Real Estate
Description: RE/MAX Agent and Associate Broker, Reponzell Morris joins How Now? to talk about the current housing market, what is trending, and the best times to buy and sell properties.
Want to connect with Reponzell? Check out her website at www.reponzellsellsatlanta.com , email her at [email protected], or give her a call at (678)758-9193
July 28, 2021
Guest: Julian Smith
Title: Training Up Black Boys to Men
Description: Musician, Educator, and Founder of the JKSSr Foundation, Julian Smith joins How Now? to talk about empowering and educating our black and brown boys and raising them to be educated and informed men.
Want to connect with Julian and learn more about his foundation? Go to www.jkssr.org, call (404) 579-0279, or email him at [email protected].
August 4, 2021
Title: Mask Together America 2: United We Stand
Description:
Writer and public health supporter, Julie Lam returns to the How Now? Podcast to talk about her continued efforts to promote mask awareness as a new strand of COVID emerges, and the voices of other individuals and organizations who have partnered with her in this effort.
Our Featured Guests can be reached via Instagram:
Julie Lam – @Julie_masktogetheramerica
Rachel Laiserin – @rlaiserin
Mary Conde – @mary.conde.758
Rebecca Ancira Robertson – @beckyancirar
Dr. Marjorie Roberts – @docmarj
Dr. Robi Tamargo – @drrobit
Lindsay Schwarz – @lindsmimi
Dr. Helen Pesola – @helenrpesola
Katie Marsh – @wildflowers_mind & www.endcoronavirus.org
Scott Cooper – @givemasksachance
Want to be a part of Mask Together America? Join Mask with Us on Facebook or Follow @MaskTogetherAmerica on Instagram and Facebook.
Go to www.masktogetheramerica.com,
https://www.facebook.com/masktogetheramerica
https://www.instagram.com/masktogetheramerica/
Or email [email protected]
August 11, 2021
Guests: Zema Love Fire and Sage_TheGodsis
Title: The Magic Below
Description: Director of Indigo School of Light, Zema Love Fire, and Enlighten Tantric Priestess, Sage_TheGodsis, join How Now? To talk about a Tantra Couples Retreat they developed and hosted, called “The Magic Below”. They will give us a sneak peek into the retreat, and discuss the importance of connecting with our partners both spiritually and energetically.
Want to connect with Sage_TheGodsis? You can find her on Instagram @sage_thegodsis
Want to connect with Zema Love Fire? Go to www.theindigoschooloflight.com, call (470) 242-1659, or email her at [email protected]